All Recipes

Braised beef tendon

I have nothing to do with a pot of bittern. When I eat or take it out to eat a little. It's simple and easy to eat.

7 Steps

Tomato tendon

You can't lose your mouth during the period of reducing fat and increasing muscle. Every day, you eat a nutritious meal in the gym. No oil or sugar. Treat yourself at the weekend. You make tomato and beef tendon by yourself. The soup is appetizi... ...

20 Steps

The practice of home cut plate tendon steak

Plate tendon steak. Whole meat cutting. No splicing. No shaping. With a tendon in the middle. Tender meat. Fried. It can be roasted.

4 Steps

Braised beef tendon

Beef is rich in protein. Amino acid composition is closer to human needs than pork. It can improve the disease resistance of the body. Beef tendon is suitable for stewing, stewing and eating with sauce.

6 Steps

Cut beef tendon

Beef tendon can be made into a delicious beef soup by stewing with white radish. When marinated with beef tendon for a long time, you can add some spices to make beef tendon with soy sauce flavor. Now when you want to eat beef tendon suddenly, y... ...

8 Steps

Stewed beef tendon

It's good for all ages. It's a good stewed beef tendon. Now I'll teach you how to make a good tendon without soup.

8 Steps

Yangtendin nourishing soup (formula for lactation)

Because the daughter-in-law of the family is breastfeeding, the soup dressing affecting breastfeeding has been replaced or cancelled. In order to eat healthily, mutton tendon is used as the meat material of decoction. The fat content is low.

7 Steps

Black rice yogurt bread

No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...

15 Steps

Fat reducing and muscle increasing meal - roasted chicken breast

It's good to eat in fat reducing period. It's simple and easy to make

11 Steps

Fat reducing and muscle strengthening drink - Pumpkin Tremella dew

An ultra-low calorie and full drink. 300 grams is only 24 calories

4 Steps

Apple, pear, lily, pig tendon soup

Lung moistening and sweet soup

7 Steps
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